Health assessments
Body Composition Analysis
60 minutes
Based on results from hydrostatic (underwater) weighing, skinfold measurements or bioelectrical impedance, participants will receive an individualized report that includes body fat percentage, lean weight and goal weight.
Resting Metabolic Rate
30 minutes
Find out how many calories you are burning at rest. Our specialized device determines resting metabolic rate by measuring oxygen uptake. This data provides information for weight management, fitness training and optimal health.
Cholesterol Screening
30 minutes
Blood test provides a complete cholesterol panel (total cholesterol, HDL, LDL, triglycerides) and glucose levels. A health professional will explain the test results and provide recommendations.
Cardiac and Health Assessment
2 hours
This comprehensive assessment package evaluates your risk for heart disease, cancer, osteoporosis, high blood pressure and other chronic diseases. Includes a review of your test results, exercise prescription and health-risk status.
Corporate Executive Physicals
4 hours
This combines your annual physical with fitness and health testing to give you a comprehensive picture of your health, fitness and risk for disease. Includes: Comprehensive medical and health history, Comprehensive physical examination, Urinalysis, Occult Blood Test, Exercise Stress EKG, Body Composition Analysis, Strength and Flexibility Testing, Individual Consultations, PSA (males) and comprehensive blood tests.
Exercise assessments
Max VO2 & Anaerobic Threshold (Advanced Fitness Testing for Athletic Performance) 60 minutes Cardiac and pulmonary exercise stress test monitors heart rate, EKG and cardiopulmonary performance while measuring maximal oxygen consumption and anaerobic threshold.
Peak Performance
2 hours
This comprehensive assessment is designed to help maximize your athletic potential! The package includes personal evaluation of results with an exercise physiologist and recommendations for improving performance. Includes: Maximal Oxygen Consumption (VO2max), Anaerobic Threshold, Exercise Stress EKG, Resting Metabolic Rate, Body Composition Analysis.
For more information, or to sign up, call (831) 457-7077.
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