Weight Management

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Weight Management


Optimal Nutrition for Weight Management 120 minutes (60 minute initial appointment + two 30 minute follow-up appointments)
This three appointment series with a Registered Dietitian will provide you with the latest nutrition strategies for achieving and maintaining a healthy weight without dieting. You will receive individualized recommendations on meal planning, grocery shopping, mindful eating, eating out, portion control to create sustainable lifestyle and eating habits. *Physician referral required

Maximize Your Metabolism 90 minutes
Are you trying to lose weight but not seeing the results you desire? This comprehensive package includes an assessment of your personal Resting Metabolic Rate (RMR) and dietary review. You'll meet one on one with a Registered Dietician for individualized dietary recommendations, menu suggestions and tips for hunger management and portion control.

Bariatric Surgery Preparation 210 minutes (6 visits over 6 months)
Preparing to have bariatric surgery? Meet with a Registered Dietitian to learn how to successfully eat before and after bariatric surgery for optimal success. *Physician referral required.
Please call for price. Insurance may cover based on diagnosis.

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Dominican Hospital
1555 Soquel Dr
Santa Cruz, CA 95065
(831) 462-7700